Brighton Wellness Group
Opening Hours
Monday: 7AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 6AM - 7PM
Friday: 7AM - 6PM
Saturday: 8AM - 12PM

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Our Other Clinic: Somerville Chiropractic

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Brighton Wellness Group Blog

Blog

Can Chiropractic help with arthritis?

by Brighton Wellness Group Comments (0)

What is arthritis? There are actually many kinds of arthritis. The most common is called osteoarthritis¹. Osteoarthritis is a condition which is caused by the progressive wearing down of joints from pressure …

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How to set up your desk at home

by Brighton Wellness Group Comments (0)

Why is it important to have the right desk setup at home? Desk setup is important to get right. This is because often we work 6 to 8 hours in a day, all using the desk. Most people know if their desk setup …

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Why is spinal health important for tradies?

by Brighton Wellness Group Comments (0)

What is spinal health? Spinal health is a broad term which refers to many important functions of the spine. Part of spinal health is mobility. Your spine is made up of 24 moving bones, each attached by …

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Pilates during Pregnancy

by Anna Maginness Comments (0)

We know from various studies the benefits of exercise during pregnancy, and whilst keeping up with exercise might be the last thing on your mind whilst trying to deal with tiredness and nausea, there is …

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Two cyclists side by side riding in a race

Common causes of cycling knee pain

by Brighton Wellness Group Comments (0)

Have a guess what the most frequently injured joint is in the sport of cycling?  Yep, you got it – the knee! In practice I have seen various overuse conditions that have begun as a slight “niggle” …

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Brighton Wellness Group 88 Bay Street, Brighton 3186

Phone 03 9596 9930

Opening Hours
Monday: 7AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 6AM - 7PM
Friday: 7AM - 6PM
Saturday: 8AM - 12PM

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