Sitting Syndrome- The Truth About Sitting Down Our world is very different to what it was 50 years, 100 years and 1000 years ago. Sitting is so incredibly prevalent in society today, we don’t even question …
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Whether you are seeing your chiropractor for acute pain management, or you get adjusted once a month for regular spinal maintenance and prevention – it is important that you do some positive things …
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This time of the year can be very busy and exciting with kids returning to school. While our kids are busy learning their times tables, developing, and growing it is also important for our kids to be mindful …
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Why is it important to have the right desk setup at home? Desk setup is important to get right. This is because often we work 6 to 8 hours in a day, all using the desk. Most people know if their desk setup …
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What is spinal health? Spinal health is a broad term which refers to many important functions of the spine. Part of spinal health is mobility. Your spine is made up of 24 moving bones, each attached by …
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