After attending her first Pilates class in 1999, Helana immediately responded to the method and was particularly impressed by seeing how accuracy in movement altered the whole experience and positively influenced the outcome.

Helana is currently a Level 3 Australian Pilates Method Association teacher. She regularly attends workshops and conferences to further enhance her skills. Helana thoroughly enjoys helping and seeing her clients reach their full potential.

Helana Meltzer

Pilates Instructor