Sue was a HR Director for a global IT company prior to commencing her family. She sees many similarities between HR & teaching Pilates – helping people achieve their goals & improve their lives. Back in 2007, Sue was suffering acute neck and shoulder pain and was advised that spinal surgery was her only option. With two very young children at the time, Sue felt scared about such risky surgery so she explored other ways to manage this pain herself... and that's when she discovered Pilates! Within a few months she felt so good from practicing Pilates and was amazed that the ‘irreversible’ neck issue had gone completely. That condition has not returned in 10 years – WOW! Pilates replaced surgery in Sue's case. She was so in awe of how that could have occurred she had to learn more and share this possibility with others.

Sue Catton

Pilates Instructor