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Are you tired all the time?
Do you fall into bed at the end of the day and, despite getting a full night’s sleep, still wake up feeling unrefreshed and fatigued? If you do not jump out of bed every morning with a spring in your step, you could be suffering from fatigue and may benefit from some natural supplements to help give you an energy boost.
What’s the cause of your fatigue?
Fatigue is a very common condition that affects most people at some stage of their life, however only 3% of patients with fatigue have a medical condition as the root cause. Therefore, the majority of people suffering from chronic fatigue can seek effective relief through the use of natural therapies.
There are many reasons why you may feel fatigued, including:
- Low iron levels
- Low immunity
- Hormonal imbalances
- Digestion and liver issues
- Excess body fat
- Unstable blood sugars
- Poor nutrition
- Stress and mood changes
Become fatigue free!
Today’s modern lifestyle means that many of us are living stressed and busy lives. To keep up with these demands it is important to maintain your energy levels and ensure that your body systems are in balance and working as effectively and efficiently as possible.
Our naturopath’s can help you to alleviate fatigue by assessing potential factors such as nutrition, mitochondrial health, detoxification, thyroid, stress and immune support, and provide a natural solution to treat the cause.