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Is stress or anxiety getting in the way of your day to day life?

At Brighton Wellness Group, we understand that modern living and stress seem to go hand in hand.

It may be no surprise to you that the effects of stress can have a significant impact on mental wellbeing. What you may not know is that the effects of stress can impact other body systems potentially hindering the achievement of health goals such as losing weight, improving digestive function, falling pregnant or managing hormonal issues.

Finding the cause of your stress or anxiety

Stress & Anxiety

We have seen a marked increase in anti-depressant prescriptions in the last 10 years. Not only do these drugs have side effects, but they don’t address the actual cause of your depression or anxiety.

Our naturopaths complete a full assessment to determine the cause of your symptoms and help you treat them naturally and effectively. By providing guidance with dietary and lifestyle choices along with developing a stress management program thats right for you, we can help you break the stress cycle.

Want to know how we can help you reduce stress or anxiety?

Stress & Anxiety

We welcome your call to discuss your concern or you can simply Ask a Question by email below.

If you would like us to help you gain relief from stress or anxiety, select Book an Appointment to request a consultation with one of our Naturopath’s.